Love Local

FRESH, LOCAL*, FRUIT AND VEGETABLES, DELIVERED TO YOUR DOOR

Love Local is a charitable trust sourcing and selling seasonal fruit and vegetables. These will be sourced locally wherever possible. Customers purchase from a range of boxes for a fixed price through an on-line ordering system. If you'd like to try us out, just visit our store!

Recipe of the week

Yummy stirfry

1 chopped onion

1 tsp crushed garlic

1 tsp grated ginger

500 g chicken breast or beef schnitzel (cut into strips)

1 tbsp soy sauce

1 splash of sesame oil

1 tsp fish sauce

2 carrots, sliced

1 cup broccoli florets

½ capsicum

¼ cabbage, sliced

¼ cup cashew or peanuts to serve

Fry onion (until clear) in a large non-stick frying pan or wok.  Add garlic, ginger and meat, quickly fry until the meat is browned.  Add soy sauce, sesame oil and fish sauce, quickly stir through.  Add vegetables and cook until heated through (or longer if you prefer softer vegetables).  If you need a little more liquid to steam the vegetables add ¼ - ½ cup of water or chicken stock.  Sprinkle with nuts to serve.  Serve with rice or noodles.

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