Kale and cheese muffins

Prep time 15 mins
Cook time 20 mins


  • 1 ½ cups finely chopped kale
  • ¾ cup grated tasty cheese
  • 2 cups plain flour
  • 4 tsp baking powder
  • ¼ tsp salt
  • 1 beaten egg
  • 50 g melted butter
  • ½ cup milk
  • 2 tbsp pesto (optional)
  • 1 tsp mixed herbs (optional)


Put kale, capsicum and cheese into a bowl. Sift flour, baking powder and salt into the bowl. Stir to combine. Quickly stir in egg, butter and milk. For more flavour add pesto or mixed herbs. Do not over mix, or muffins will be over-firm. Spoon mixture into greased muffin tins. Bake at 200 degrees Celsius for 15 minutes or until golden. Makes 12.

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